“Violently happy
it will get me into trouble.
Violently happy
I’m driving my car
too fast
with ecstatic music on” ~ BJORK
The rush of emotions I felt while staying in Sedona was very real. And very intense. I can’t imagine living there and EVER getting used to it. Take a place like that for granted? Never! It’s funny…there was much talk about the vortexes that could be found there. But it seemed to me that the entire place was one big vortex of energy…and it made me feel in-sync with the everything in a way I had never felt before. I felt violently happy.
“Sedona spiritual vortexes are powerful and transformational energy centers that are located at specific sites throughout Sedona, Arizona. Vortexes are the intersections of natural electromagnetic earth energy, also known as ley lines.” ~ From the website SEDONA RED ROCK TOURS.
Day 5 – THE GRAND CANYON
It was a two-hour car trip from our place in Sedona to the South Rim of the Grand Canyon. And it was a beautiful drive, filled with insane mountain twists and turns that brought us to a dramatically higher elevation. And with the top down in the early morning hours we came to understand just how cold it got in Arizona when the sun was not up!

We set out fairly early in the morning, as we knew it would be a long day of hiking down into and up out of the canyon. To think I didn’t think I wanted to do the Canyon. I don’t know what I was thinking…having the red rocks of Sedona on my bucketlist, but not having the greatest hole in the history of holes on the same list?! From the moment I knew I was going to see the Canyon, my thoughts on it began to change. Of course I should want to see something so incredibly beautiful. As we put it on our list of attractions we would visit on the trip, I added it to my bucketlist…feeling slightly guilty that it wasn’t already there.

I’m not going to lie…GOING UP was difficult. But it wasn’t TOO difficult. I’ve been hiking and walking and jogging and running for a couple of years now…so I was ready for the hike up out of the Canyon. But it wasn’t a walk in the park.

This was one of the longest treks we took and by far the most populated. There were a lot of people on this trail. I wasn’t the least bit surprised. Is there anything more beautiful?
The Bright Angel Trail was probably also the most well-formed of all the trails we were on in our week in Arizona. The trail was wide and clearly indicated all the way to the bottom…with two rest stops along the way for water and bio-breaks. It was quite impeccable and user-friendly, as trails go.
And I never tired of looking up, down and all around me. Every glance gave another gift to the eye and the soul. So much beauty…and to think I almost said no to this incredible force of nature.
The vastness of the Grand Canyon makes one simultaneously disappear into oblivion and feel more vital and alive and big than ever before. It’s the equivalent of a spiritual enlightenment if ever there was one…
DAY 6! BELL ROCK AND THE COURTHOUSE BUTTE! Our final HIKE day. We originally decided to have Thursday as a day of rest before our Friday all-day trip back home to Toronto. But I couldn’t imagine being there for a day and NOT hiking. There were two trails fairly close to home and side by side with one another that we decided to try on our last full day in Sedona. They were easy…so it would be sort of a rest day. (-;

Probably one of the easier hikes we did in our week…it was a trail that circumnavigated the two attractions. One big circle of a hike with two beautiful formations in the middle…or so I thought. There was a third, much smaller formation that was no less beautiful. I never did find out what it was called, but it took my breath away…

As with the notion that going down is voluntary but coming up is mandatory at the Grand Canyon, one should never bite off more than they can chew on ANY trail in the desert like conditions of Sedona and the surrounding area. On this trail (We actually did the BIG PARK LOOP TRAIL—which incorporated the two other trails on the site) we came upon someone in clear distress…someone who misjudged his ability to complete the trail. We stopped about a quarter of the way along the trail to help a man rise to his feet…with the assistance of his friend. And I scoured the brush just off the trail to find them a walking stick to further support him until they made their way back off the trail and to their car. It’s never a good idea to take to the trails if you’re not one-hundred percent certain you can finish it. This man was clearly in deep distress. I was glad to see them heading straight for the exit and not redoubling their efforts to push forward.

Although this was an easy trail to walk, there were certainly a lot of things to climb and explore along the way. It was absolutely a FUN trail to do…and I would highly recommend it!

I called that unknown formation THE MUSHROOM…for obvious reasons. My one desire, once it came into view, was simply to TOUCH it. I thought, ‘If I could just touch that awesome formation, my day will be made.’ The closer we got to it, the more I realized my wish would come true…but I had no idea just HOW thrilled I would eventually become!
As you might be able to see in the collection of photos above, I was not only able to touch THE MUSHROOM…but I was also able to climb to its very pinnacle and look out at the vastness of the area from its tippy top stepping stone right smack-dab in the centre of it! This little formation became one of the highlights of the trip for me. It just sort of took my breath away when we walked around the corner of Courthouse Butte and saw it sitting there all by itself all pretty and mushroomy and whatnot. ❤

What an amazing day Day 6 turned out to be. A day of rest morphed into one of the most memorable days of an incredibly memorable trip!
After that incredible hike, we had one last afternoon at the pool followed by one last evening out on a beautiful Sedona restaurant patio. It was a revisit to THE HUDSON…one of the first restaurants of the week. We loved it so much, we rebooked before leaving the first time.
If you ever go to Sedona and you’re looking for a place to eat…please make sure that wherever you go, you ask for the patio! I’m quite certain wherever you land, you can’t go wrong. The town is literally surrounded by mountains.
Well, that’s it. Sedona and Arizona in a nutshell. It was literally one of the hardest places I have ever in my life had to leave. But I will definitely carry it with me always and forever. In fact, I’m quite certain I’ll be back. One day…
